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Height Grow Combo

MRP: 4,000.00
Sale: 2,500.00
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Height Grow combo containsĀ  60 capsules &

Child grow serup 200 ML

Height grow combo is a combination of a lot of natural substances. All of these natural substances have potential benefits for overall health, which could indirectly impact height growth in children:

  • Ashwagandha
  • Triphala
  • Gokhru (Tribulus terrestris)
  • Shatavari
  • Arjuna
  • Yashtimadhu (Licorice)
  • Guduchi (Tinospora cordifolia)
  • Kaunch beej (Mucuna pruriens)
  • Vitamin D

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Description

Height Grow combo containsĀ  60 capsules &

Child grow serup 200 ML

Height plus capsule is a combination of a lot of natural substances. All of these natural substances have potential benefits for overall health, which could indirectly impact height growth in children:

1. *Ashwagandha*: Known for its adaptogenic properties, it help in overall growth and development by supporting the immune system and reducing stress.

2. *Triphala*: A combination of three fruits that are rich in antioxidants and beneficial for digestion and metabolism, which indirectly support growth.

3. *Gokhru (Tribulus terrestris)*: It support physical strength and muscle growth, which contribute to overall development.

4. *Shatavari*: Known for its hormone-balancing properties, which influence growth and development in children.

5. *Arjuna*: Supports cardiovascular health, which is important for overall well-being during growth phases.

6. *Yashtimadhu (Licorice)*: Supports the immune system and have anti-inflammatory properties that could aid in overall health.

7. *Guduchi (Tinospora cordifolia)*: Known for its immunomodulatory properties, which support overall health and growth in children.

8. *Kaunch beej (Mucuna pruriens)*: Supports neurotransmitter function and hormonal balance, potentially influencing growth and development.

9. *Vitamin D*: Essential for bone health and calcium absorption, which are crucial for proper growth and development, especially in children.

ą¤Æą„‡ ą¤øą¤­ą„€ ą¤Ŗą„ą¤°ą¤¾ą¤•ą„ƒą¤¤ą¤æą¤• ą¤Ŗą¤¦ą¤¾ą¤°ą„ą¤„ ą¤¬ą¤šą„ą¤šą„‹ą¤‚ ą¤•ą„€ ą¤²ą¤®ą„ą¤¬ą¤¾ą¤ˆ ą¤®ą„‡ą¤‚ ą¤µą„ƒą¤¦ą„ą¤§ą¤æ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤øą¤¾ą¤®ą¤¾ą¤Øą„ą¤Æ ą¤øą„ą¤µą¤¾ą¤øą„ą¤„ą„ą¤Æ पर ą¤Ŗą„‹ą¤·ą¤£ą¤¤ą„ą¤®ą¤• ą¤Ŗą„ą¤°ą¤­ą¤¾ą¤µ ą¤°ą¤–ą¤¤ą„‡ ą¤¹ą„ˆą¤‚:

1. *ą¤…ą¤¶ą„ą¤µą¤—ą¤‚ą¤§ą¤¾*: ą¤…ą¤Ŗą¤Øą„‡ ą¤…ą¤”ą„ˆą¤Ŗą„ą¤Ÿą„‹ą¤œą„‡ą¤Øą¤æą¤• ą¤—ą„ą¤£ą„‹ą¤‚ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤œą¤¾ą¤Øą„€ ą¤œą¤¾ą¤¤ą„€ ą¤¹ą„ˆ, यह ą¤øą¤¾ą¤®ą¤¾ą¤Øą„ą¤Æ विकास और उनका ą¤øą¤®ą¤°ą„ą¤„ą¤Ø ą¤•ą¤°ą¤•ą„‡ ą¤‡ą¤®ą„ą¤Æą„‚ą¤Ø ą¤øą¤æą¤øą„ą¤Ÿą¤® ą¤•ą„‹ ą¤øą¤®ą¤°ą„ą¤„ą¤Ø ą¤•ą¤°ą¤•ą„‡ ą¤¤ą¤‚ą¤¦ą„ą¤°ą„ą¤øą„ą¤¤ą„€ ą¤®ą„‡ą¤‚ सहायक ą¤¹ą„‹ सकता ą¤¹ą„ˆ, ą¤œą„‹ ą¤¬ą¤šą„ą¤šą„‹ą¤‚ ą¤•ą„€ ą¤²ą¤®ą„ą¤¬ą¤¾ą¤ˆ ą¤®ą„‡ą¤‚ ą¤µą„ƒą¤¦ą„ą¤§ą¤æ करता ą¤¹ą„ˆą„¤

2. *ą¤¤ą„ą¤°ą¤æą¤«ą¤²ą¤¾*: ą¤¤ą„€ą¤Ø ą¤«ą¤²ą„‹ą¤‚ का ą¤øą¤‚ą¤Æą„‹ą¤œą¤Ø ą¤œą„‹ ą¤ą¤‚ą¤Ÿą„€ą¤‘ą¤•ą„ą¤øą„€ą¤”ą„‡ą¤‚ą¤Ÿą„ą¤ø ą¤®ą„‡ą¤‚ ą¤§ą¤Øą„ą¤Æ ą¤¹ą„ˆ और पाचन और ą¤œą„€ą¤µą¤¾ą¤£ą„ ą¤®ą„‡ą¤Ÿą„‡ą¤¬ą„‹ą¤²ą¤æą¤œą¤¼ą„ą¤® ą¤•ą„‡ ą¤²ą¤æą¤ ą¤‰ą¤Ŗą¤Æą„ą¤•ą„ą¤¤ ą¤¹ą„ˆ, ą¤œą„‹ ą¤øą¤¾ą¤®ą¤¾ą¤Øą„ą¤Æą¤…ą¤æą¤• विकास का ą¤øą¤®ą¤°ą„ą¤„ą¤Ø करता ą¤¹ą„ˆą„¤

3. *ą¤—ą„‹ą¤–ą„ą¤°ą„ (ą¤Ÿą„ą¤°ą¤æą¤¬ą„ą¤Æą„ą¤²ą¤ø ą¤Ÿą„‡ą¤°ą„‡ą¤øą„ą¤Ÿą„ą¤°ą¤æą¤ø)*: यह ą¤¶ą¤¾ą¤°ą„€ą¤°ą¤æą¤• ą¤®ą¤œą¤¬ą„‚ą¤¤ą„€ और ą¤®ą¤¾ą¤‚ą¤øą¤Ŗą„‡ą¤¶ą¤æą¤Æą„‹ą¤‚ ą¤•ą„€ ą¤µą„ƒą¤¦ą„ą¤§ą¤æ ą¤•ą„‡ ą¤øą¤®ą¤°ą„ą¤„ą¤Ø ą¤®ą„‡ą¤‚ ą¤µą¤æą¤¶ą„ą¤µą¤¾ą¤ø किया जाता ą¤¹ą„ˆ, ą¤œą„‹ ą¤øą¤®ą¤—ą„ą¤° विकास ą¤®ą„‡ą¤‚ ą¤Æą„‹ą¤—ą¤¦ą¤¾ą¤Ø ą¤•ą¤°ą¤¤ą„‡ ą¤¹ą„ˆą„¤

4. *ą¤¶ą¤¤ą¤¾ą¤µą¤°ą„€*: ą¤‡ą¤øą¤•ą„‡ ą¤¹ą¤¾ą¤°ą¤®ą„‹ą¤Ø-ą¤øą¤‚ą¤¤ą„ą¤²ą¤Ø ą¤—ą„ą¤£ą„‹ą¤‚ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤Ŗą„ą¤°ą¤øą¤æą¤¦ą„ą¤§ ą¤¹ą„ˆ, ą¤œą„‹ ą¤¬ą¤šą„ą¤šą„‹ą¤‚ ą¤•ą„‡ विकास और विकास पर ą¤Ŗą„ą¤°ą¤­ą¤¾ą¤µ ą¤”ą¤¾ą¤²ą¤¤ą„‡ ą¤¹ą„ˆą¤‚ą„¤

5. *ą¤…ą¤°ą„ą¤œą„ą¤Ø*: ą¤¹ą„ƒą¤¦ą¤Æ ą¤øą„ą¤µą¤¾ą¤øą„ą¤„ą„ą¤Æ का ą¤øą¤®ą¤°ą„ą¤„ą¤Ø ą¤•ą¤°ą¤Øą„‡ ą¤•ą„‡ ą¤²ą¤æą¤ जाना जाता ą¤¹ą„ˆ, ą¤œą„‹ विकास ą¤šą¤°ą¤£ą„‹ą¤‚ ą¤•ą„‡ ą¤¦ą„Œą¤°ą¤¾ą¤Ø ą¤øą¤¾ą¤®ą¤¾ą¤Øą„ą¤Æ कला ą¤øą¤°ą„ą¤µą¤„ą¤¾ विकसित करता ą¤¹ą„ˆą„¤

6. *ą¤Æą¤·ą„ą¤Ÿą¤æą¤®ą¤§ą„ (ą¤®ą„ą¤²ą„‡ą¤ ą„€)*: यह ą¤‡ą¤®ą„ą¤Æą„‚ą¤Ø ą¤øą¤æą¤øą„ą¤Ÿą¤® का ą¤øą¤®ą¤°ą„ą¤„ą¤Ø ą¤•ą¤°ą¤Øą„‡ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤Ŗą„ą¤°ą¤øą¤æą¤¦ą„ą¤§ ą¤¹ą„ˆ और ą¤øą¤¾ą¤®ą¤¾ą¤Øą„ą¤Æ ą¤øą„ą¤µą¤¾ą¤øą„ą¤„ą„ą¤Æ ą¤®ą„‡ą¤‚ मददगार ą¤¹ą„‹ą¤¤ą¤¾ ą¤¹ą„ˆą„¤

7. *ą¤—ą„ą¤”ą„ą¤šą„€ (ą¤¤ą¤æą¤Øą„‹ą¤øą„ą¤Ŗą„‹ą¤°ą¤¾ ą¤•ą„‰ą¤°ą„ą¤”ą¤æą¤«ą„‹ą¤²ą¤æą¤Æą¤¾)*: ą¤‡ą¤øą¤•ą„‡ ą¤‡ą¤®ą„ą¤Æą„‚ą¤Øą„‹ą¤®ą„‹ą¤”ą„ą¤²ą„‡ą¤Ÿą¤°ą„€ ą¤—ą„ą¤£ą„‹ą¤‚ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤Ŗą„ą¤°ą¤øą¤æą¤¦ą„ą¤§ ą¤¹ą„ˆ, ą¤œą„‹ ą¤øą¤®ą¤—ą„ą¤° ą¤øą„ą¤µą¤¾ą¤øą„ą¤„ą„ą¤Æ और ą¤¬ą¤šą„ą¤šą„‹ą¤‚ ą¤•ą„€ ą¤µą„ƒą¤¦ą„ą¤§ą¤æ ą¤®ą„‡ą¤‚ ą¤øą¤®ą¤°ą„ą¤„ą¤Ø करता ą¤¹ą„ˆą¤‚ą„¤

8. *ą¤•ą„Œą¤‚ą¤š ą¤¬ą„€ą¤œ (ą¤®ą„ą¤•ą„ą¤Øą¤¾ ą¤Ŗą„ą¤°ą„ą¤°ą„€ą¤ą¤‚ą¤ø)*: ą¤Øą„ą¤Æą„‚ą¤°ą„‹ą¤Ÿą„ą¤°ą¤¾ą¤‚ą¤øą¤®ą¤æą¤Ÿą¤° ą¤•ą¤¾ą¤°ą„ą¤Æ और ą¤¹ą¤¾ą¤°ą„ą¤®ą„‹ą¤Øą¤² ą¤øą¤‚ą¤¤ą„ą¤²ą¤Ø ą¤•ą„‹ ą¤øą¤®ą¤°ą„ą¤„ą¤Ø ą¤•ą¤°ą¤Øą„‡ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤Ŗą„ą¤°ą¤øą¤æą¤¦ą„ą¤§ ą¤¹ą„ˆ, ą¤œą„‹ विकास और विकास पर ą¤Ŗą„ą¤°ą¤­ą¤¾ą¤µ औालता ą¤¹ą„ˆą„¤

9. *विटामिन ą¤”ą„€*: ą¤¹ą¤”ą„ą¤”ą¤æą¤Æą„‹ą¤‚ ą¤•ą„‡ ą¤øą„ą¤µą¤¾ą¤øą„ą¤„ą„ą¤Æ और ą¤•ą„ˆą¤²ą„ą¤¶ą¤æą¤Æą¤® ą¤•ą„‡ ą¤øą„‹ą¤–ą¤Øą„‡ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤…ą¤Ŗą„‡ą¤•ą„ą¤·ą¤æą¤¤ ą¤¹ą„‹ą¤¤ą¤¾ ą¤¹ą„ˆ, ą¤œą„‹ ą¤ ą„€ą¤• ą¤°ą„‚ą¤Ŗ ą¤øą„‡ विकास और विकास ą¤•ą„‡ ą¤²ą¤æą¤ ą¤®ą¤¹ą¤¤ą„ą¤µą¤Ŗą„‚ą¤°ą„ą¤£ ą¤¹ą„ˆ, खासकर ą¤¬ą¤šą„ą¤šą„‹ą¤‚ ą¤®ą„‡ą¤‚ą„¤

L-carnosine, omega-3 fatty acids (including EPA and DHA), and vitamin D3 play important roles in the growth and overall health of children. Here are some benefits of each:

1. L-carnosine:

– Acts as an antioxidant, protecting cells from damage.

– May help improve muscle function and reduce fatigue.

– Supports brain health and may improve cognitive function.

2. Omega-3 fatty acids (EPA and DHA):

– Important for brain development and function.

– Supports heart health and may reduce inflammation.

– Plays a role in eye health and vision development.

– Can help improve behavior and attention in children with ADHD.

3. Vitamin D3:

– Essential for bone health and growth.

– Supports the immune system, helping to fight off infections.

– Important for overall mood and mental health.

– May reduce the risk of chronic diseases later in life.

Including these nutrients in a child’s diet can help support their growth, development, and overall well-being.

L-carnosine, ą¤“ą¤®ą„‡ą¤—ą¤¾-3 ą¤«ą„ˆą¤Ÿą„€ ą¤ą¤øą¤æą¤” (EPA और DHA सहित) और विटामिन D3 ą¤¬ą¤šą„ą¤šą„‹ą¤‚ ą¤•ą„€ ą¤Šą¤‚ą¤šą¤¾ą¤ˆ और ą¤øą¤¾ą¤®ą¤—ą„ą¤°ą¤æą¤• ą¤øą„ą¤µą¤¾ą¤øą„ą¤„ą„ą¤Æ ą¤µą„ƒą¤¦ą„ą¤§ą¤æ ą¤®ą„‡ą¤‚ ą¤®ą¤¹ą¤¤ą„ą¤µą¤Ŗą„‚ą¤°ą„ą¤£ ą¤­ą„‚ą¤®ą¤æą¤•ą¤¾ ą¤Øą¤æą¤­ą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚ą„¤ इन ą¤øą¤­ą„€ ą¤•ą„‡ ą¤•ą„ą¤› लाभ ą¤Øą¤æą¤®ą„ą¤Øą¤²ą¤æą¤–ą¤æą¤¤ ą¤¹ą„ˆą¤‚:

1. L-carnosine:

– ą¤•ą„‹ą¤¶ą¤æą¤•ą¤¾ą¤“ą¤‚ ą¤•ą„‹ ą¤•ą„ą¤·ą¤¤ą¤æ ą¤øą„‡ ą¤¬ą¤šą¤¾ą¤Øą„‡ वाला ą¤ą¤‚ą¤Ÿą„€ą¤‘ą¤•ą„ą¤øą¤æą¤”ą„‡ą¤‚ą¤Ÿ ą¤•ą„‡ ą¤°ą„‚ą¤Ŗ ą¤®ą„‡ą¤‚ काम करता ą¤¹ą„ˆą„¤

– ą¤Ŗą„‡ą¤¶ą„€ ą¤•ą¤¾ą¤°ą„ą¤Æ ą¤®ą„‡ą¤‚ ą¤øą„ą¤§ą¤¾ą¤° ą¤•ą¤°ą¤Øą„‡ ą¤®ą„‡ą¤‚ मदद कर सकता ą¤¹ą„ˆ और ऄकान ą¤•ą„‹ कम कर सकता ą¤¹ą„ˆą„¤

– ą¤¬ą„ą¤°ą„‡ą¤Ø ą¤øą„ą¤µą¤¾ą¤øą„ą¤„ą„ą¤Æ ą¤•ą„‹ ą¤øą¤®ą¤°ą„ą¤„ą¤Ø करता ą¤¹ą„ˆ और मानसिक ą¤•ą„ą¤·ą¤®ą¤¤ą¤¾ ą¤®ą„‡ą¤‚ ą¤øą„ą¤§ą¤¾ą¤° कर सकता ą¤¹ą„ˆą„¤

2. ą¤“ą¤®ą„‡ą¤—ą¤¾-3 ą¤«ą„ˆą¤Ÿą„€ ą¤ą¤øą¤æą¤” (EPA और DHA):

– ą¤¬ą„ą¤°ą„‡ą¤Ø विकास और ą¤•ą¤¾ą¤°ą„ą¤Æ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤®ą¤¹ą¤¤ą„ą¤µą¤Ŗą„‚ą¤°ą„ą¤£ą„¤

– ą¤¹ą„ƒą¤¦ą¤Æ ą¤•ą„‡ ą¤øą„ą¤µą¤¾ą¤øą„ą¤„ą„ą¤Æ का ą¤øą¤®ą¤°ą„ą¤„ą¤Ø करता ą¤¹ą„ˆ और ą¤øą„‚ą¤œą¤Ø ą¤•ą„‹ कम कर सकता ą¤¹ą„ˆą„¤

– ą¤†ą¤ą¤–ą„‹ą¤‚ ą¤•ą„‡ ą¤øą„ą¤µą¤¾ą¤øą„ą¤„ą„ą¤Æ और ą¤¦ą„ƒą¤·ą„ą¤Ÿą¤æ विकास ą¤•ą„‡ ą¤²ą¤æą¤ ą¤®ą¤¹ą¤¤ą„ą¤µą¤Ŗą„‚ą¤°ą„ą¤£ą„¤

– ą¤ą¤”ą„€ą¤ą¤šą¤”ą„€ ą¤µą¤¾ą¤²ą„‡ ą¤¬ą¤šą„ą¤šą„‹ą¤‚ ą¤®ą„‡ą¤‚ ą¤µą„ą¤Æą¤µą¤¹ą¤¾ą¤° और ą¤§ą„ą¤Æą¤¾ą¤Ø ą¤®ą„‡ą¤‚ ą¤øą„ą¤§ą¤¾ą¤° ą¤•ą¤°ą¤Øą„‡ ą¤®ą„‡ą¤‚ मदद कर सकता ą¤¹ą„ˆą„¤

3. विटामिन D3:

– ą¤¹ą¤”ą„ą¤”ą¤æą¤Æą„‹ą¤‚ ą¤•ą„‡ ą¤øą„ą¤µą¤¾ą¤øą„ą¤„ą„ą¤Æ और ą¤µą„ƒą¤¦ą„ą¤§ą¤æ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤†ą¤µą¤¶ą„ą¤Æą¤• ą¤¹ą„ˆą„¤

– ą¤‡ą¤®ą„ą¤Æą„‚ą¤Ø ą¤øą¤æą¤øą„ą¤Ÿą¤® का ą¤øą¤®ą¤°ą„ą¤„ą¤Ø करता ą¤¹ą„ˆ, ą¤øą¤‚ą¤•ą„ą¤°ą¤®ą¤£ą„‹ą¤‚ ą¤øą„‡ ą¤²ą¤”ą¤¼ą¤Øą„‡ ą¤®ą„‡ą¤‚ मदद करता ą¤¹ą„ˆą„¤

– ą¤øą¤¾ą¤®ą¤¾ą¤Øą„ą¤Æ ą¤®ą„‚ą¤” और मानसिक ą¤øą„ą¤µą¤¾ą¤øą„ą¤„ą„ą¤Æ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤®ą¤¹ą¤¤ą„ą¤µą¤Ŗą„‚ą¤°ą„ą¤£ ą¤¹ą„ˆą„¤

– ą¤œą„€ą¤µą¤Ø ą¤®ą„‡ą¤‚ बाद ą¤®ą„‡ą¤‚ ą¤•ą„ą¤°ą„‹ą¤Øą¤æą¤• ą¤¬ą„€ą¤®ą¤¾ą¤°ą¤æą¤Æą„‹ą¤‚ ą¤•ą„‡ ą¤œą„‹ą¤–ą¤æą¤® ą¤•ą„‹ कम कर सकता ą¤¹ą„ˆą„¤

ą¤¬ą¤šą„ą¤šą„‹ą¤‚ ą¤•ą„‡ आहार ą¤®ą„‡ą¤‚ इन ą¤Ŗą„‹ą¤·ą¤• ą¤¤ą¤¤ą„ą¤µą„‹ą¤‚ ą¤•ą„‹ शामिल ą¤•ą¤°ą¤Øą„‡ ą¤øą„‡ ą¤‰ą¤Øą¤•ą„€ ą¤µą„ƒą¤¦ą„ą¤§ą¤æ, विकास और ą¤øą¤¾ą¤®ą¤¾ą¤Øą„ą¤Æ ą¤•ą¤²ą„ą¤Æą¤¾ą¤£ का ą¤øą¤®ą¤°ą„ą¤„ą¤Ø मिलता ą¤¹ą„ˆą„¤

Child Grow 40 servings

L-carnosine, omega-3 fatty acids (including EPA and DHA), and vitamin D3 play important roles in the growth and overall health of children. Here are some benefits of each:

1. L-carnosine:

– Acts as an antioxidant, protecting cells from damage.

– May help improve muscle function and reduce fatigue.

– Supports brain health and may improve cognitive function.

2. Omega-3 fatty acids (EPA and DHA):

– Important for brain development and function.

– Supports heart health and may reduce inflammation.

– Plays a role in eye health and vision development.

– Can help improve behavior and attention in children with ADHD.

3. Vitamin D3:

– Essential for bone health and growth.

– Supports the immune system, helping to fight off infections.

– Important for overall mood and mental health.

– May reduce the risk of chronic diseases later in life.

Including these nutrients in a child’s diet can help support their growth, development, and overall well-being.

L-carnosine, ą¤“ą¤®ą„‡ą¤—ą¤¾-3 ą¤«ą„ˆą¤Ÿą„€ ą¤ą¤øą¤æą¤” (EPA और DHA सहित) और विटामिन D3 ą¤¬ą¤šą„ą¤šą„‹ą¤‚ ą¤•ą„€ ą¤Šą¤‚ą¤šą¤¾ą¤ˆ और ą¤øą¤¾ą¤®ą¤—ą„ą¤°ą¤æą¤• ą¤øą„ą¤µą¤¾ą¤øą„ą¤„ą„ą¤Æ ą¤µą„ƒą¤¦ą„ą¤§ą¤æ ą¤®ą„‡ą¤‚ ą¤®ą¤¹ą¤¤ą„ą¤µą¤Ŗą„‚ą¤°ą„ą¤£ ą¤­ą„‚ą¤®ą¤æą¤•ą¤¾ ą¤Øą¤æą¤­ą¤¾ą¤¤ą„‡ ą¤¹ą„ˆą¤‚ą„¤ इन ą¤øą¤­ą„€ ą¤•ą„‡ ą¤•ą„ą¤› लाभ ą¤Øą¤æą¤®ą„ą¤Øą¤²ą¤æą¤–ą¤æą¤¤ ą¤¹ą„ˆą¤‚:

1. L-carnosine:

– ą¤•ą„‹ą¤¶ą¤æą¤•ą¤¾ą¤“ą¤‚ ą¤•ą„‹ ą¤•ą„ą¤·ą¤¤ą¤æ ą¤øą„‡ ą¤¬ą¤šą¤¾ą¤Øą„‡ वाला ą¤ą¤‚ą¤Ÿą„€ą¤‘ą¤•ą„ą¤øą¤æą¤”ą„‡ą¤‚ą¤Ÿ ą¤•ą„‡ ą¤°ą„‚ą¤Ŗ ą¤®ą„‡ą¤‚ काम करता ą¤¹ą„ˆą„¤

– ą¤Ŗą„‡ą¤¶ą„€ ą¤•ą¤¾ą¤°ą„ą¤Æ ą¤®ą„‡ą¤‚ ą¤øą„ą¤§ą¤¾ą¤° ą¤•ą¤°ą¤Øą„‡ ą¤®ą„‡ą¤‚ मदद कर सकता ą¤¹ą„ˆ और ऄकान ą¤•ą„‹ कम कर सकता ą¤¹ą„ˆą„¤

– ą¤¬ą„ą¤°ą„‡ą¤Ø ą¤øą„ą¤µą¤¾ą¤øą„ą¤„ą„ą¤Æ ą¤•ą„‹ ą¤øą¤®ą¤°ą„ą¤„ą¤Ø करता ą¤¹ą„ˆ और मानसिक ą¤•ą„ą¤·ą¤®ą¤¤ą¤¾ ą¤®ą„‡ą¤‚ ą¤øą„ą¤§ą¤¾ą¤° कर सकता ą¤¹ą„ˆą„¤

2. ą¤“ą¤®ą„‡ą¤—ą¤¾-3 ą¤«ą„ˆą¤Ÿą„€ ą¤ą¤øą¤æą¤” (EPA और DHA):

– ą¤¬ą„ą¤°ą„‡ą¤Ø विकास और ą¤•ą¤¾ą¤°ą„ą¤Æ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤®ą¤¹ą¤¤ą„ą¤µą¤Ŗą„‚ą¤°ą„ą¤£ą„¤

– ą¤¹ą„ƒą¤¦ą¤Æ ą¤•ą„‡ ą¤øą„ą¤µą¤¾ą¤øą„ą¤„ą„ą¤Æ का ą¤øą¤®ą¤°ą„ą¤„ą¤Ø करता ą¤¹ą„ˆ और ą¤øą„‚ą¤œą¤Ø ą¤•ą„‹ कम कर सकता ą¤¹ą„ˆą„¤

– ą¤†ą¤ą¤–ą„‹ą¤‚ ą¤•ą„‡ ą¤øą„ą¤µą¤¾ą¤øą„ą¤„ą„ą¤Æ और ą¤¦ą„ƒą¤·ą„ą¤Ÿą¤æ विकास ą¤•ą„‡ ą¤²ą¤æą¤ ą¤®ą¤¹ą¤¤ą„ą¤µą¤Ŗą„‚ą¤°ą„ą¤£ą„¤

– ą¤ą¤”ą„€ą¤ą¤šą¤”ą„€ ą¤µą¤¾ą¤²ą„‡ ą¤¬ą¤šą„ą¤šą„‹ą¤‚ ą¤®ą„‡ą¤‚ ą¤µą„ą¤Æą¤µą¤¹ą¤¾ą¤° और ą¤§ą„ą¤Æą¤¾ą¤Ø ą¤®ą„‡ą¤‚ ą¤øą„ą¤§ą¤¾ą¤° ą¤•ą¤°ą¤Øą„‡ ą¤®ą„‡ą¤‚ मदद कर सकता ą¤¹ą„ˆą„¤

3. विटामिन D3:

– ą¤¹ą¤”ą„ą¤”ą¤æą¤Æą„‹ą¤‚ ą¤•ą„‡ ą¤øą„ą¤µą¤¾ą¤øą„ą¤„ą„ą¤Æ और ą¤µą„ƒą¤¦ą„ą¤§ą¤æ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤†ą¤µą¤¶ą„ą¤Æą¤• ą¤¹ą„ˆą„¤

– ą¤‡ą¤®ą„ą¤Æą„‚ą¤Ø ą¤øą¤æą¤øą„ą¤Ÿą¤® का ą¤øą¤®ą¤°ą„ą¤„ą¤Ø करता ą¤¹ą„ˆ, ą¤øą¤‚ą¤•ą„ą¤°ą¤®ą¤£ą„‹ą¤‚ ą¤øą„‡ ą¤²ą¤”ą¤¼ą¤Øą„‡ ą¤®ą„‡ą¤‚ मदद करता ą¤¹ą„ˆą„¤

– ą¤øą¤¾ą¤®ą¤¾ą¤Øą„ą¤Æ ą¤®ą„‚ą¤” और मानसिक ą¤øą„ą¤µą¤¾ą¤øą„ą¤„ą„ą¤Æ ą¤•ą„‡ ą¤²ą¤æą¤ ą¤®ą¤¹ą¤¤ą„ą¤µą¤Ŗą„‚ą¤°ą„ą¤£ ą¤¹ą„ˆą„¤

– ą¤œą„€ą¤µą¤Ø ą¤®ą„‡ą¤‚ बाद ą¤®ą„‡ą¤‚ ą¤•ą„ą¤°ą„‹ą¤Øą¤æą¤• ą¤¬ą„€ą¤®ą¤¾ą¤°ą¤æą¤Æą„‹ą¤‚ ą¤•ą„‡ ą¤œą„‹ą¤–ą¤æą¤® ą¤•ą„‹ कम कर सकता ą¤¹ą„ˆą„¤

ą¤¬ą¤šą„ą¤šą„‹ą¤‚ ą¤•ą„‡ आहार ą¤®ą„‡ą¤‚ इन ą¤Ŗą„‹ą¤·ą¤• ą¤¤ą¤¤ą„ą¤µą„‹ą¤‚ ą¤•ą„‹ शामिल ą¤•ą¤°ą¤Øą„‡ ą¤øą„‡ ą¤‰ą¤Øą¤•ą„€ ą¤µą„ƒą¤¦ą„ą¤§ą¤æ, विकास और ą¤øą¤¾ą¤®ą¤¾ą¤Øą„ą¤Æ ą¤•ą¤²ą„ą¤Æą¤¾ą¤£ का ą¤øą¤®ą¤°ą„ą¤„ą¤Ø मिलता ą¤¹ą„ˆą„¤

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